Fasting for a beginner; what it was like.
I wanted to re-set my built up bad dietary habits, so I decided to do a fast.
Read moreI wanted to re-set my built up bad dietary habits, so I decided to do a fast.
Read moreLet me explain what the pain-body is.
Read moreBefore we enter in to 2021, I took a few moments to reflect on the remarkable and life-changing 2020 that was, and am profoundly grateful for what I have experienced
Read moreCopyright © 2020 Henry Wilsher